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	<title>Tom's World</title>
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	<link>http://tompohl.com</link>
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		<title>Hacking the Nike Fuelband</title>
		<link>http://tompohl.com/2012/05/16/hacking-the-nike-fuelband/</link>
		<comments>http://tompohl.com/2012/05/16/hacking-the-nike-fuelband/#comments</comments>
		<pubDate>Wed, 16 May 2012 16:19:42 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://tompohl.com/?p=1802</guid>
		<description><![CDATA[My presentation from the May 16, 2012 CIALUG meeting. <a href="http://bit.ly/fuelbandhack">Click to view</a>.]]></description>
			<content:encoded><![CDATA[<p>My presentation from the May 16, 2012 <a href="http://cialug.org">CIALUG</a> meeting.</p>
<p>
<iframe width="420" height="315" src="http://www.youtube.com/embed/YPfBxBs5Zr0" frameborder="0" allowfullscreen></iframe></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>At the CIALUG meeting this wee&#8230;</title>
		<link>http://tompohl.com/2012/05/14/at-the-cialug-meeting-this-wee/</link>
		<comments>http://tompohl.com/2012/05/14/at-the-cialug-meeting-this-wee/#comments</comments>
		<pubDate>Mon, 14 May 2012 20:43:50 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/05/14/at-the-cialug-meeting-this-wee/</guid>
		<description><![CDATA[At the CIALUG meeting this week we will be giving away 10 of these! RSVP: https://t.co/PVTdCui2 http://t.co/fhnXpuLQ]]></description>
			<content:encoded><![CDATA[<p>At the CIALUG meeting this week we will be giving away 10 of these! RSVP: <a href="https://t.co/PVTdCui2" rel="nofollow">https://t.co/PVTdCui2</a> <a href="http://t.co/fhnXpuLQ" rel="nofollow">http://t.co/fhnXpuLQ</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wednesday night, I&#8217;m presentin&#8230;</title>
		<link>http://tompohl.com/2012/05/13/wednesday-night-im-presentin/</link>
		<comments>http://tompohl.com/2012/05/13/wednesday-night-im-presentin/#comments</comments>
		<pubDate>Mon, 14 May 2012 01:06:01 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/05/13/wednesday-night-im-presentin/</guid>
		<description><![CDATA[Wednesday night, I&#8217;m presenting at CIALUG: Hacking the Nike Fuelband. RSVP here http://t.co/LaOik9Zt AND we&#8217;re giving away 10 Arduino UNOs!]]></description>
			<content:encoded><![CDATA[<p>Wednesday night, I&#8217;m presenting at CIALUG: Hacking the Nike Fuelband. RSVP here <a href="http://t.co/LaOik9Zt" rel="nofollow">http://t.co/LaOik9Zt</a> AND we&#8217;re giving away 10 Arduino UNOs!</p>
]]></content:encoded>
			<wfw:commentRss>http://tompohl.com/2012/05/13/wednesday-night-im-presentin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In the words of Chad Buckley &#8220;&#8230;</title>
		<link>http://tompohl.com/2012/05/12/in-the-words-of-chad-buckley/</link>
		<comments>http://tompohl.com/2012/05/12/in-the-words-of-chad-buckley/#comments</comments>
		<pubDate>Sat, 12 May 2012 22:44:59 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/05/12/in-the-words-of-chad-buckley/</guid>
		<description><![CDATA[In the words of Chad Buckley &#8220;Thank you random internet stranger!&#8221; Block network traffic when NOT on VPN by @g_w_k http://t.co/1hai59UR]]></description>
			<content:encoded><![CDATA[<p>In the words of Chad Buckley &#8220;Thank you random internet stranger!&#8221; Block network traffic when NOT on VPN by @<a href="http://twitter.com/g_w_k" class="aktt_username">g_w_k</a> <a href="http://t.co/1hai59UR" rel="nofollow">http://t.co/1hai59UR</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This doesn&#8217;t surprise me: Malw&#8230;</title>
		<link>http://tompohl.com/2012/05/12/this-doesnt-surprise-me-malw/</link>
		<comments>http://tompohl.com/2012/05/12/this-doesnt-surprise-me-malw/#comments</comments>
		<pubDate>Sat, 12 May 2012 16:06:37 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/05/12/this-doesnt-surprise-me-malw/</guid>
		<description><![CDATA[This doesn&#8217;t surprise me: Malware Installed on Travelers Laptops Through Software Updates on Hotel Internet Connections http://t.co/fNL3qG9f]]></description>
			<content:encoded><![CDATA[<p>This doesn&#8217;t surprise me: Malware Installed on Travelers Laptops Through Software Updates on Hotel Internet Connections <a href="http://t.co/fNL3qG9f" rel="nofollow">http://t.co/fNL3qG9f</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Behold! The IT Beer Mug of Exc&#8230;</title>
		<link>http://tompohl.com/2012/05/09/behold-the-it-beer-mug-of-exc/</link>
		<comments>http://tompohl.com/2012/05/09/behold-the-it-beer-mug-of-exc/#comments</comments>
		<pubDate>Wed, 09 May 2012 14:10:06 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/05/09/behold-the-it-beer-mug-of-exc/</guid>
		<description><![CDATA[Behold! The IT Beer Mug of Excellence! Passed to the member of IT who had been the most excellent in the previous week! http://t.co/tORkyJMq]]></description>
			<content:encoded><![CDATA[<p>Behold! The IT Beer Mug of Excellence! Passed to the member of IT who had been the most excellent in the previous week! <a href="http://t.co/tORkyJMq" rel="nofollow">http://t.co/tORkyJMq</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>It was my pleasure to inform P&#8230;</title>
		<link>http://tompohl.com/2012/05/08/it-was-my-pleasure-to-inform-p/</link>
		<comments>http://tompohl.com/2012/05/08/it-was-my-pleasure-to-inform-p/#comments</comments>
		<pubDate>Tue, 08 May 2012 12:33:48 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/05/08/it-was-my-pleasure-to-inform-p/</guid>
		<description><![CDATA[It was my pleasure to inform Paula Dierenfeld that she may be the mayor of Johnston, but #4sq says I&#8217;m now the mayor of @kosamajohnston!]]></description>
			<content:encoded><![CDATA[<p>It was my pleasure to inform Paula Dierenfeld that she may be the mayor of Johnston, but #<a href="http://search.twitter.com/search?q=%234sq" class="aktt_hashtag">4sq</a> says I&#8217;m now the mayor of @<a href="http://twitter.com/kosamajohnston" class="aktt_username">kosamajohnston</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://tompohl.com/2012/05/08/it-was-my-pleasure-to-inform-p/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>May the 4th be with you!</title>
		<link>http://tompohl.com/2012/05/04/may-the-4th-be-with-you/</link>
		<comments>http://tompohl.com/2012/05/04/may-the-4th-be-with-you/#comments</comments>
		<pubDate>Fri, 04 May 2012 09:35:07 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/05/04/may-the-4th-be-with-you/</guid>
		<description><![CDATA[May the 4th be with you!]]></description>
			<content:encoded><![CDATA[<p>May the 4th be with you!</p>
]]></content:encoded>
			<wfw:commentRss>http://tompohl.com/2012/05/04/may-the-4th-be-with-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I posted a couple items in Cra&#8230;</title>
		<link>http://tompohl.com/2012/04/28/i-posted-a-couple-items-in-cra/</link>
		<comments>http://tompohl.com/2012/04/28/i-posted-a-couple-items-in-cra/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 15:46:30 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/04/28/i-posted-a-couple-items-in-cra/</guid>
		<description><![CDATA[I posted a couple items in Craigslist today! A 61&#8243; TV http://t.co/rH2za2CZ and an entertainment center http://t.co/9OxUJ2hr]]></description>
			<content:encoded><![CDATA[<p>I posted a couple items in Craigslist today! A 61&#8243; TV <a href="http://t.co/rH2za2CZ" rel="nofollow">http://t.co/rH2za2CZ</a> and an entertainment center <a href="http://t.co/9OxUJ2hr" rel="nofollow">http://t.co/9OxUJ2hr</a></p>
]]></content:encoded>
			<wfw:commentRss>http://tompohl.com/2012/04/28/i-posted-a-couple-items-in-cra/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Interesting article: Stop Work&#8230;</title>
		<link>http://tompohl.com/2012/04/27/interesting-article-stop-work/</link>
		<comments>http://tompohl.com/2012/04/27/interesting-article-stop-work/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:57:21 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://tompohl.com/2012/04/27/interesting-article-stop-work/</guid>
		<description><![CDATA[Interesting article: Stop Working More Than 40 Hours a Week http://t.co/Hun6UuxJ]]></description>
			<content:encoded><![CDATA[<p>Interesting article: Stop Working More Than 40 Hours a Week <a href="http://t.co/Hun6UuxJ" rel="nofollow">http://t.co/Hun6UuxJ</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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